Chocolate Lily Creations
DESCRIPTION
ACT or acceptance and commitment therapy reflects a key message in the name: accept what is out of your personal control and commit to action that improves your life. Part of this approach involves learning skills to handle difficult thoughts and feelings more effectively, so they have less impact and influence over you.
CONTACT
Website: www.carolinefrench.com.au
ADDITIONAL INFORMATION
About Agency:
Chocolate Lily Creations has been developed by Caroline French for young people and adults who have had enough of the struggle and want to get unstuck. Providing Acceptance and Commitment Therapy (ACT) online, Caroline aims to make working with her more accessible to people living in Country Victoria, Australia. Drawing on her experience in early intervention in youth mental health, her passion for ACT and her own creativity, Caroline has developed resources for clients to assist them in their ACT journey, as they develop the moves towards the life they want. The life where they are committed to what matters most to them.
Cost: $100 per session/special $50 per session for 2020 VCE students
Client Type: Adults and Young People